Welcome to Happy Breathing
Happy Breathing is a program that awakens the intuitive heart of adults and children through the transformational power of the breath. We believe that releasing our emotions through our breath enables us to lead a more coherent and fulfilled life.
We train schools, parents, professionals, or anyone looking to deepen their connection with themselves and with the children in their lives.
Our mission is to guide adults into a powerful and fun transformation and inner healing process, so they can then guide the children in their lives into a process of honoring the spectrum of their own emotions.
Feel It
Connect to your mind heart coherence, learn techniques to awaken your intuitive heart and learn to create intention in your life.
Name It
Allow the connection to your feeling body to receive its wisdom and messages.
Breathe It
Receive breathing patterns that can help you integrate and shift your emotional state through the awarness of your breath.